Contents
Button Operations .............................................................................................................. 1
Screen Operations .............................................................................................................. 2
Wearing the Device & Charging ........................................................................................ 2
1. All-day Wear ......................................................................................................... 2
2. Wearing during Exercise ....................................................................................... 2
3. Charging ................................................................................................................ 2
Features .............................................................................................................................. 3
1. Watch Face ............................................................................................................ 3
2. Widgets & Applications ........................................................................................ 3
3. Daily Overview ..................................................................................................... 4
4. Activities ............................................................................................................... 4
5. Heart Rate .............................................................................................................. 5
6. Music ..................................................................................................................... 6
7. Music Control ........................................................................................................ 7
8. Sleep ...................................................................................................................... 7
9. Notifications .......................................................................................................... 8
10. Weather .............................................................................................................. 9
11. Alarms ................................................................................................................ 9
12. Training Center .................................................................................................. 9
13. Stopwatch .......................................................................................................... 9
14. Timer .................................................................................................................. 9
15. Compass ............................................................................................................. 9
16. Connecting to a Computer ............................................................................... 10
17. Updating watch ................................................................................................ 10
Activities .......................................................................................................................... 10
1. Starting an Activity .............................................................................................. 10
2. Starting a Run ...................................................................................................... 11
3. Button Operations during running. ...................................................................... 11
4. Alerts in Sports Setting ....................................................................................... 12
5. Pausing or Stopping an Activity .......................................................................... 13
6. Recovery Time .................................................................................................... 13
7. Sports Setting ...................................................................................................... 13
8. Training ............................................................................................................... 15
9. GPS ...................................................................................................................... 15
10. Pool Swimming ............................................................................................... 16
11. Triathlon Training ............................................................................................ 17
12. Checking Activities History ............................................................................. 17
Metrics .............................................................................................................................. 18
Device Maintenance ......................................................................................................... 21
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