Handleiding Salter 9176 WHSV3R Curve Weegschaal
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Handleiding
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IMPORTANT: If the chart/table shows that you are outside of a ‘normal’ healthy
weight range, consult your doctor before taking any action. BMI classifications are for
adults (age 20+ years) only.
BASAL METABOLIC RATE (BMR) - WHAT DOES IT MEAN? Your Basal Metabolic
Rate (BMR) is an estimation of the energy (measured in calories) expended by the
body, at rest, to maintain normal body functions.This continual work makes up
about 60-70% of the calories the body uses, and includes the beating of your heart,
respiration, and the maintenance of body temperature.Your BMR is influenced by a
number of factors, including age, weight, height, gender, dieting and exercise habits.
BONE MASS -WHY MEASURE IT? Regular exercise and a balanced diet can help
maintain healthy bones. Like muscle, bone is a living tissue that can respond to
exercise by becoming stronger. For most people, bone mass peaks during their
thirties.After that time, we can begin to lose bone. Regular exercise can help prevent
that loss.
Calcium and vitamin D contribute to healthy bones. Good sources of these are dairy
products, green leafy vegetables and fish.
The bone mass readings given by this product are an estimation of the amount of
bone in your body. Those with osteoporosis or low bone densities may not get
accurate estimations. If you have concerns regarding your bones you should always
consult your doctor.
QUESTIONS & ANSWERS
How exactly is my body fat and water being measured?
This Salter Scale uses a measurement method known as Bioelectrical Impedance
Analysis (BIA). A minute current is sent through your body, via your feet and legs.
This current flows easily through the lean muscular tissue, which has a high fluid
content, but not easily through fat. Therefore, by measuring your body’s impedance
(i.e. its resistance to the current), the quantity of muscle can be determined. From
this, the quantity of fat and water can then be estimated.
What is the value of the current passing through me when the measurement
is taken? Is it safe?
The current is less than 1mA, which is tiny and perfectly safe. You will not be able
to feel it. Please note however, that this device should not be used by anyone with
an internal electronic medical device, such as a pacemaker, as a precaution against
disruption to that device.
If I measure my body fat and water at dierent times during the day, it can
vary quite considerably. Which value is correct?
Your body fat percentage reading varies with body water content, and the latter
changes throughout the course of the day. There is no right or wrong time of the day
to take a reading, but aim to take measurements at a regular time when you consider
your body to be normally hydrated. Avoid taking readings after having a bath or
sauna, following intensive exercise, or within 1-2 hours of drinking in quantity or
eating a meal.
My friend has a Body Fat Analyser made by another manufacturer.
When I used it I found that I got a dierent body fat reading. Why is this?
Dierent Body Fat Analysers take measurements around dierent parts of the body
and use dierent mathematic algorithms to calculate the percentage of body fat.
The best advice is to not make comparisons from one device to another, but to use
the same device each time to monitor any change.
How do I interpret my body fat and water percentage readings?
Please refer to the Body Fat and Water tables included with the product. They will
guide you as to whether your body fat and water reading falls into a healthy category
(relative to your age and sex).
What should I do if my body fat reading is very ‘high?
A sensible diet, fluid intake and exercise program can reduce your body fat
percentage. Professional medical guidance should always be sought before
embarking on such
a program.
Why are the body fat percentage ranges for men and women so dierent?
Women naturally carry a higher percentage of fat than men, because the make-up of
the body is dierent being geared towards pregnancy, breastfeeding etc.
What should I do if my water percentage reading is ‘low’?
Ensure that you are regularly taking sucient water and work towards moving your
fat percentage into the healthy range.
Why should I avoid using the Body Analyser Scale whilst pregnant?
During pregnancy a woman’s body composition changes considerably in order to
support the developing child. Under these circumstances, body fat percentage
readings could be inaccurate and misleading. Pregnant women should therefore only
use the weight function.
ADVICE FOR USE AND CARE • Always weigh yourself on the same scale placed on
the same floor surface. Do not compare weight readings from one scale to another
as some dierences willexist due to manufacturing tolerances. • Placing your
scale on a hard, even floor will ensure the greatest accuracy and consistency. • It
is recommended that you measure at the same time of the day, preferably early
evening before a meal for the most consistent results. • Your scale rounds up or
down to the nearest increment. If you weigh yourself twice and get two dierent
readings, your weight lies between the two. • Clean your scale with a damp cloth.
Do not use chemical cleaning agents. • Do not allow your scale to become saturated
with water as this can damage the electronics. • Treat your scale with care - it is a
precision instrument. Do not drop it or jump on it.
TROUBLESHOOTING GUIDE • You must have bare feet when using body fat and
total body water measurements. • The condition of your skin on the bottom of your
feet can aect the reading. To get the most accurate and consistent reading, wipe
your feet with a damp cloth, leaving them slightly moist before stepping on the scale.
WARNING INDICATORS
Lo Replace battery.
O-Ld Weight exceeds maximum capacity.
Err2 Out of range, incorrect operation or poor feet contact.
TECHNICAL SPECIFICATION
80 cm - 220 cm Male/Female
2’7” - 7’2” 10 user memory
6 - 100 years Athlete mode
WEEE EXPLANATION This marking indicates that this product should not be
disposed with other household wastes throughout the EU. To prevent possible
harm to the environment or human health from uncontrolled waste disposal, recycle
it responsibly to promote the sustainable reuse of material resources. To return your
used device, please use the return and collection systems or contact the retailer
where the product was purchased. They can take this product for environmental safe
recycling.
BATTERY DIRECTIVE This symbol indicates that batteries must not be
disposed of in the domestic waste as they contain substances which can be
damaging to the environment and health. Please dispose of batteries in designated
collection points.
GUARANTEE This product is intended for domestic use only. Salter will repair or
replace the product, or any part of this product, (excluding batteries) free of charge
if within 15 years of the date of purchase, it can be shown to have failed through
defective workmanship or materials. This guarantee covers working parts that
aect the function of the product. It does not cover cosmetic deterioration caused
by fair wear and tear or damage caused by accident or misuse. Salter shall not be
responsible for any type of incidental, consequential or special damages. Opening
or taking apart the product or its components will void the guarantee. Claims under
guarantee must be supported by proof of purchase and be returned carriage paid
to Salter (or local Salter appointed agent if outside the UK). Care should be taken in
packing the product so that it is not damaged while in transit. This undertaking is in
addition to a consumer’s statutory rights and does not aect those rights in any way.
For UK Sales and Service contact HoMedics Group Ltd, HoMedics House, Somerhill
Business Park, Five Oak Green Road, Tonbridge, Kent TN11 0GP, UK. Helpline Tel No:
(01732) 360783. For Ireland, please contact Petra Brand Masters, Unit J4 Maynooth
Business Campus, Maynooth, Co. Kildare, Ireland. Tel +00 353 (0) 1 6510660. e-mail
sales@petrabrandmasters.ie.
www.salterhousewares.com/servicecentres
F
COMMENT FONCTIONNE CE PESE-PERSONNE SALTER ? Ce pèse-personne Salter
a été conçu sur le modèle technologique d’analyse de la bio impédance qui consiste
à faire passer une impulsion électrique infime à travers le corps, cette dernière étant
complètement anodine et inoensive, afin de diérencier le tissu adipeux du tissu
maigre. Le contact avec le corps s’eectue via des supports en acier inoxydable
situés sur le plateau du pèse-personne.
Cette méthode calcule simultanément votre poids, votre masse lipidique, votre
masse aqueuse, votre indice de masse corporelle (IMC), votre taux métabolique basal
(TMB), votre masse osseuse et votre masse musculaire, ce qui vous permet d’obtenir
un résultat plus précis sur votre état de santé général et sur votre forme. Ce pèse-
personne est capable de mémoriser les données personnelles de 10 utilisateurs
diérents. Bien que cet appareil soit un analyseur, il peut aussi être utilisé comme
pèse-personne ordinaire.
NOUVELLE FONCTIONNALITÉ Ce pèse-personne intègre notre fonction pesage
rapide pratique. Dès les paramètres mémorisés, il sut de monter sur le plateau
pour lancer l’appareil – plus d’attente!
PRÉPARATION DE L’APPAREIL 1. Ouvrir le compartiment batterie situé au dos de
l’appareil. 2. Insérer les piles (3 x AAA) en respectant le sens des polarités + et –
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Beoordeling
Laat ons weten wat je van de Salter 9176 WHSV3R Curve Weegschaal vindt door een beoordeling achter te laten. Wil je je ervaringen met dit product delen of een vraag stellen? Laat dan een bericht achter onderaan de pagina.Meer over deze handleiding
We begrijpen dat het prettig is om een papieren handleiding te hebben voor je Salter 9176 WHSV3R Curve Weegschaal. Je kunt de handleiding bij ons altijd downloaden en daarna zelf printen. Indien je graag een originele handleiding wilt hebben, raden we je aan contact op te nemen met Salter. Zij kunnen wellicht nog voorzien in een originele handleiding. Zoek je de handleiding van Salter 9176 WHSV3R Curve Weegschaal in een andere taal? Kies op de homepage je taal naar keuze en zoek daarna op het modelnummer om te zien of we deze beschikbaar hebben.
Specificaties
| Merk | Salter |
| Model | 9176 WHSV3R Curve |
| Categorie | Weegschalen |
| Bestandstype | |
| Bestandsgrootte | 3.5 MB |
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Veelgestelde vragen over Salter 9176 WHSV3R Curve Weegschaal
Ons supportteam zoekt dagelijks naar nuttige productinformatie en antwoorden op veelgestelde vragen. Als er onverhoopt toch een onjuistheid tussen onze veelgestelde vragen staat, laat het ons dan weten via het contactformulier.
Mijn weegschaal geeft een onrealistisch laag gewicht aan wanneer ik er op sta, hoe kan dat? Geverifieerd
Voor het beste resultaat dient de weegschaal op een hard en egaal oppervlak te staan. Wanneer de weegschaal bijvoorbeeld op een kleed staat kan dit het meetresultaat beïnvloeden.
Ik vind dit nuttig (2493) Lees meerWat is BMI? Geverifieerd
BMI staat voor Body Mass Index en kan worden berekend door uw gewicht in kilogram te delen door uw lengte in meters in het kwadraat. Zo heeft iemand van 70 kilo en een lengte van 1,75 meter een BMI van 22,86. Een BMI tussen de 18,5 en 25 wordt als gezond beschouwd.
Ik vind dit nuttig (1778) Lees meerEr is een batterij in mijn apparaat gaan oxideren, kan ik het nog veilig gebruiken? Geverifieerd
Ja, het apparaat kan nog veilig gebruikt worden. Verwijder eerst de geoxideerde batterij. Doet dit niet met blote handen. Reinig daarna het batterijcompartiment met een wattenstaafje gedipt in azijn of citroensap. Laat het drogen en doe nieuwe batterijen in het apparaat.
Ik vind dit nuttig (755) Lees meerKan ik de weegschaal gebruiken met natte voeten? Geverifieerd
Dit hangt af van de weegschaal. Bij een diagnostische weegschaal is het nodig dat je voeten droog zijn om de meting goed uit te voeren.
Ik vind dit nuttig (447) Lees meer
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Laat hier weten wat jij vindt van de Salter 9176 WHSV3R Curve Weegschaal. Als je een vraag hebt, lees dan eerst zorgvuldig de handleiding door. Een handleiding aanvragen kan via ons contactformulier.
beantwoord | Ik vind dit nuttig (0) (Vertaald door Google)