Handleiding Garmin Edge 830 Fietscomputer

Handleiding

During a rest lap, the timer continues to run and data is

recorded.

5

Select the workout step duration.

For example, select Distance to end the step after a specific

distance.

6

If necessary, enter a custom value for the duration.

7

Select the workout step target type.

For example, select Heart Rate Zone to maintain a consistent

heart rate during the step.

8

If necessary, select a target zone or enter a custom range.

For example, you can select a heart rate zone. Each time you

exceed or drop below the specified heart rate, the device

beeps and displays a message.

9

Select to save the step.

10

Select Add New Step to add additional steps to the workout.

11

Select to save the workout.

Repeating Workout Steps

Before you can repeat a workout step, you must create a

workout with at least one step.

1

Select Add New Step.

2

Select an option:

• Select Repeat to repeat a step one or more times. For

example, you can repeat a 5-mile step ten times.

• Select Repeat Until to repeat a step for a specific

duration. For example, you can repeat a 5-mile step for 60

minutes or until your heart rate reaches 160 bpm.

3

Select Back to Step, and select a step to repeat.

4

Select to save the step.

Following a Workout From Garmin Connect

Before you can download a workout from Garmin Connect, you

must have a Garmin Connect account (Garmin Connect,

page 18).

1

Select an option:

• Open the Garmin Connect app.

• Go to connect.garmin.com.

2

Create and save a new workout.

3

Select or Send to Device.

4

Follow the on-screen instructions.

Starting a Workout

1

Select Training > Workouts.

2

Select a workout.

3

Select Ride.

4

Select to start the activity timer.

After you begin a workout, the device displays each step of the

workout, the target (if any), and current workout data. An audible

alarm sounds when you are about to finish a workout step. A

message appears, counting down the time or distance until a

new step begins.

Stopping a Workout

• At any time, select to end a workout step and begin the

next step.

• At any time, swipe up from the bottom of the screen, and

select Restart Step to end a workout step and restart it.

• At any time, select to stop the activity timer.

• At any time, swipe down from the top of the screen, and on

the controls widget, select Stop Workout > to end the

workout.

Editing a Workout

1

Select Training > Workouts.

2

Select a workout.

3

Select .

4

Select a step, and select Edit Step.

5

Change the step attributes, and select .

6

Select to save the workout.

Deleting Workouts

1

Select Training > Workouts > > Delete Multiple.

2

Select one or more workouts.

3

Select .

About the Training Calendar

The training calendar on your device is an extension of the

training calendar or schedule you set up in Garmin Connect.

After you have added a few workouts to the Garmin Connect

calendar, you can send them to your device. All scheduled

workouts sent to the device appear in the training calendar list

by date. When you select a day in the training calendar, you can

view or do the workout. The scheduled workout stays on your

device whether you complete it or skip it. When you send

scheduled workouts from Garmin Connect, they overwrite the

existing training calendar.

Using Garmin Connect Training Plans

Before you can download and use a training plan from Garmin

Connect, you must have a Garmin Connect account (Garmin

Connect, page 18).

You can browse Garmin Connect to find a training plan, and

schedule workouts and courses.

1

Connect the device to your computer.

2

Go to connect.garmin.com.

3

Select and schedule a training plan.

4

Review the training plan in your calendar.

5

Select an option:

• Sync your device with the Garmin Express

™

application on

your computer.

• Sync your device with the Garmin Connect app on your

smartphone.

Interval Workouts

You can create interval workouts based on distance or time. The

device saves your custom interval workout until you create

another interval workout. You can use open intervals when you

are riding a known distance. When you select , the device

records an interval and moves to a rest interval.

Creating an Interval Workout

1

Select Training > Intervals > Edit > Intervals > Type.

2

Select an option.

TIP: You can create an open-ended interval by setting the

type to Open.

3

If necessary, enter a high and low value for the interval.

4

Select Duration, enter a time interval value, and select .

5

Select .

6

Select Rest > Type.

7

Select an option.

8

If necessary, enter a high and low value for the rest interval.

9

Select Duration, enter time value for the rest interval, and

select .

10

Select .

11

Select one or more options:

• To set the number of repetitions, select Repeat.

Training 5

Meer over deze handleiding

We begrijpen dat het prettig is om een papieren handleiding te hebben voor je Garmin Edge 830 Fietscomputer. Je kunt de handleiding bij ons altijd downloaden en daarna zelf printen. Indien je graag een originele handleiding wilt hebben, raden we je aan contact op te nemen met Garmin. Zij kunnen wellicht nog voorzien in een originele handleiding. Zoek je de handleiding van Garmin Edge 830 Fietscomputer in een andere taal? Kies op de homepage je taal naar keuze en zoek daarna op het modelnummer om te zien of we deze beschikbaar hebben.

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