Handleiding Bremshey Spirit-S Crosstrainer

Handleiding

2

OWNER'S MANUAL

•

SPIRIT–S

IMPORTANT SAFETY

INSTRUCTIONS

Read this guide through carefully

before assembling, using or servicing

your fitness equipment. Please keep

the guide somewhere safe; it will

provide you now and in the future with

the information you need to use and

maintain your equipment. Always follow

these instructions with care. Please

note that the warranty does not cover

damage due to shipping or negligence of

adjustment or maintenance instructions

described in this manual.

NOTE ABOUT YOUR

HEALTH

•

Before you start any training, consult a

physician to check your state of health.

•

If you experience nausea, dizziness

or other abnormal symptoms while

exercising, stop your workout at once

and consult a physician.

•

To avoid muscular pain and strain,

begin each workout by warming up and

end it by cooling down (slow pedaling at

low resistance). Don’t forget to stretch at

the end of the workout.

NOTE ABOUT

THE EXERCISING

ENVIRONMENT

•

The equipment is not to be used

outdoors.

•

Place the equipment on a firm, level

surface. Place the equipment on a

CONTENTS

ASSEMBLY ................................................................3

EXERCISING .............................................................6

HEART RATE .............................................................7

CONSOLE .................................................................. 8

TRANSPORT AND STORAGE ..................................9

MAINTENANCE .........................................................9

MALFUNCTIONS .......................................................9

TECHNICAL SPECIFICATIONS .................................9

protective base to avoid any damages to

the floor beneath the equipment.

•

Make sure that the exercising

environment has adequate ventilation.

To avoid catching cold, do not exercise

in a draughty place.

•

In training, the equipment tolerates

an environment measuring +10°C to

+35°C. The equipment can be stored in

temperatures ranging between -15°C

and +40°C. Air humidity in the training or

storage environment must never exceed

90 %.

NOTE ABOUT USING

THE EQUIPMENT

•

If children are allowed to use the

equipment, they should be supervised

and taught to use the equipment

properly, keeping in mind the child’s

physical and mental development and

their personality. Also make sure that

pet animals keep a safe distance to the

product when it is transporting or used

for training.

•

Before you start using the equipment,

make sure that it functions correctly

in every way. Do not use a faulty

equipment.

•

Press the keys with the tip of the

finger; your nails may damage the key

membrane.

•

Never lean on the meter.

•

Never remove the side covers. Do not

step on the frame casing.

•

Only one person may use the

equipment at a time.

•

Hold the stationary handlebar for

support when getting on or off the

equipment.

•

Wear appropriate clothing and shoes

when exercising.

•

Protect the meter from sunlight and

always dry the surface of the meter if

there are any drops of sweat on it.

•

The equipment must not be used by

persons weighing over 135 kg.

Spirit-s.indd 2Spirit-s.indd 2 4.10.2005 08:50:134.10.2005 08:50:13

Beoordeling

Meer over deze handleiding

We begrijpen dat het prettig is om een papieren handleiding te hebben voor je Bremshey Spirit-S Crosstrainer. Je kunt de handleiding bij ons altijd downloaden en daarna zelf printen. Indien je graag een originele handleiding wilt hebben, raden we je aan contact op te nemen met Bremshey. Zij kunnen wellicht nog voorzien in een originele handleiding. Zoek je de handleiding van Bremshey Spirit-S Crosstrainer in een andere taal? Kies op de homepage je taal naar keuze en zoek daarna op het modelnummer om te zien of we deze beschikbaar hebben.

Specificaties

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